Importance of eating
Curry, prawn, takeaway
Is a good source of vitamins, minerals, proteins and fiber
Curry, prawn, takeaway is good for containing the following items :
Sodium mg 311, Potassium mg 198, Calcium mg 97, Phosphorus mg 95, Magnesium mg 26, Iron mg 4, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | JR | Food Code | 16-333 | Sodium mg | 311 |
| Potassium mg | 198 | Calcium mg | 97 | Magnesium mg | 26 |
| Phosphorus mg | 95 | Iron mg | 4 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 440 | Manganese mg | 0 |
| Energy kcal | 118 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 2 | Fat g | 9 | Starch g | 1 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 1 | Mono FA/100g | 4 |
| Poly FA100g | 3 | Cholesterol mg | 144 | | |
